Klara Pelemis

BASI Certified Pilates Instructor
Professional Background

Klara Pelemis brings an elevated, intentional approach to Pilates at Movement Clinic. As a BASI-certified Pilates instructor with an international background, she is deeply committed to precision, posture, and mindful movement.

Pilates Methodology & Philosophy
Her sessions are designed to build strong, resilient bodies while enhancing body awareness, control, and confidence. Klara’s method emphasizes quality over quantity—each movement is purposeful, refined, and aligned with optimal biomechanics.
Integration Within Movement Clinic
Working closely within the Movement multidisciplinary environment, Klara’s Pilates programs complement physiotherapy and rehabilitation, making them ideal for injury recovery, postural correction, strength development, and long-term wellness.
Client Experience
Clients working with Klara experience Pilates as more than exercise—it becomes a transformative practice that connects strength with elegance, movement with intention, and physical control with mental clarity.
Appointment Hours
Saturday:

10:00am – 10:00pm

Thursday:

10:00am – 10:00pm

Testimonials

Real People, Real Results

“I came in with ongoing neck and shoulder pain that kept coming back. What I appreciated most was the detailed assessment and how the treatment focused on correcting movement, not just relieving pain. The MSK approach made a real difference.”
Rebecca Lorenna /
Massage Therapy
“After my knee surgery, I was nervous about moving again. The post-operative rehab program helped me regain confidence step by step, with clear guidance and constant monitoring of my progress.”
Luis Dias /
Chronic Pain
I injured my hamstring while training and wanted to return safely. The sports rehab sessions focused on strength, control, and prevention — not just getting me back fast, but getting me back right.
Elena Donovan /
Sciatica