Back Pain
One of the most common conditions we treat. Targeted movement therapy helps reduce strain, restore mobility, and improve daily comfort.
Neck Pain
Often linked to posture, stress, or movement restriction. Treatment focuses on restoring mobility and reducing tension.
Sciatica
Pain radiating from the lower back into the leg due to nerve irritation. Care aims to reduce pressure and improve movement control.
Headaches & Migraines
Frequently related to neck tension and movement dysfunction. Treatment helps restore balance and reduce recurring symptoms.
Shoulder Pain
May result from overuse, instability, or poor mechanics. Focused rehabilitation improves strength, control, and range of motion.
Knee Pain
Often caused by movement imbalance rather than the joint itself. Therapy addresses alignment, strength, and load management.
Hip Pain
Can affect walking, sitting, and daily activity. Treatment restores joint mobility and muscular support.
Sports Injuries
Acute or overuse injuries from training or competition. Rehab supports recovery and reduces the risk of re-injury.
Post-Operative Rehabilitation
Guided recovery following surgery to restore movement, strength, and confidence safely.
Muscle Strains
Injuries caused by overload or sudden movement. Treatment promotes healing and controlled return to activity.
Joint Stiffness
Restricted movement that limits daily function. Therapy focuses on restoring mobility and improving joint mechanics.
Postural Imbalance
Poor posture can lead to pain and fatigue over time. Care targets alignment, awareness, and movement correction.
Recurrent Pain
Pain that keeps returning despite rest or treatment. Evaluation focuses on identifying the root cause.
Tendinopathy
Chronic tendon pain caused by overload or improper mechanics. Rehab emphasizes progressive loading and movement control.
Lower Back Dysfunction
Movement-related lower back issues without clear injury. Treatment restores stability and functional movement patterns.
Upper Back & Thoracic Pain
Often linked to posture and prolonged sitting. Therapy improves mobility and breathing-related movement.
Nerve-Related Pain
Symptoms such as tingling, numbness, or burning. Care focuses on reducing irritation and restoring normal movement.
Women’s Health Conditions
Movement-related concerns during pregnancy, postnatal recovery, or pelvic health. Treatment is gentle and individualized.
Age-Related Mobility Loss
Reduced strength, balance, or flexibility over time. Programs aim to maintain independence and confidence in movement.
Work-Related Pain
Pain caused by repetitive tasks or prolonged sitting. Therapy improves ergonomics and movement efficiency.
Running Injuries
Common issues affecting knees, hips, or ankles. Treatment focuses on mechanics, strength, and load management.
Movement Control Issues
Difficulty coordinating movement despite strength. Rehab retrains proper muscle activation and control.
Chronic Pain Conditions
Long-standing pain affecting daily life. Treatment combines education, graded movement, and long-term strategies.
Balance & Stability Problems
Issues affecting confidence in standing or walking. Therapy improves coordination and neuromuscular control.