Recover, prevent injuries, and optimize performance for every athlete. At Movement Clinic, we specialize in comprehensive care for athletes, combining rehabilitation and injury prevention with sport-specific training.
Customized Prevention Plans by Sport
Paddle Tennis: Shoulder, knee, and ankle health; agility, stability, and mobility training
CrossFit: Core stabilization, joint mobility, injury prevention for high-intensity lifts
Bodybuilding: Muscle balance, tendon protection, flexibility, and recovery
Tennis & Squash: Shoulder, elbow, wrist, knee, hip, and back protection
Golf & Swimming: Core stability, rotational flexibility, shoulder alignment
Football: ACL prevention, ankle and knee stability exercises
Advanced Tools & Techniques
- Kinetic Control (Comera Movement): Detect and correct dysfunctional patterns
- EMG Noraxon: Evaluate muscle activation and performance efficiency
- Functional Strength Training (Encompass): Simulate sport-specific movements safely
- Taping & Dry Needling: Support joints, release tension, and prevent injuries
- Dolor Clast Shockwave Therapy: Promote tissue healing and recovery Dynamic Stretching & Mobility Programs: Long-term joint health
Why Prevention Matters
Our customized programs help athletes train smarter, recover faster, and perform at their peak while minimizing the risk of injury.
Your body. Your story. Your move